A study conducted in Finland established that moderate daily consumption
of beer can reduce the risk of developing kidney stones by 40%. This
health benefit is attributed to beer’s high water content (about 93%)
that helps flush harmful toxins out of the body and keep the kidneys
working properly.
Also, compounds in hops used in brewing help slow the
release of calcium from bones, which in turn prevents build up of lost
calcium in the kidney in the form of stones
Beer contains an important antioxidant known
as xanthohumol. Xanthohumol is known to have powerful anti-cancer
properties that help fend off cancer-causing enzymes in the body.
Specifically, moderate beer consumption helps prevent a certain chemical
reaction that can lead to prostate cancer in men. Beer has also been
shown to reduce the chances of getting breast cancer in women.
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